2019 is a Marathon, Not a Sprint!
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward.” - Martin Luther King Jr How’s 2019 been for you so far? Have there been some ups and downs, some high points and some low points? Perhaps you celebrated your birthday or enjoyed a lovely day out with your family. Perhaps you came down with the flu or faced another unexpected setback that has meant you haven’t been able to do as much as y